7 Symptoms Of Prediabetes You Shouldn’t Ignore

Everyone’s heard about diabetes, but did you know that there is a condition called prediabetes that makes the risk of being diagnosed with the real thing much higher? A person with prediabetes would have a blood sugar level that is constantly elevated, although not as high as diabetes itself.

One of the things to remember is that while diabetes isn’t reversible, prediabetes is. The quicker you identify the symptoms of prediabetes, the easier it will be to control it and to protect yourself from diabetes. Some of the risk factors that can lead you to being diagnosed with type 2 diabetes include living a sedentary lifestyle, being overweight or obese, and an excess consumption of sugar. Being aware of prediabetes can help you take action such as eating a healthy balanced diet and being more physically active.

Even in the instance where genetics plays a role, identifying prediabetes can help lower your risk of the disease itself. Your doctor would already be checking your blood glucose levels at regular checkups, but there are some symptoms that you can also be on the lookout for as well. The tricky thing is that even though some of these symptoms don’t appear to be related to prediabetes, they can actually be quite risky.

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