9 Foods You Should Eat To Get Better When You’re Sick

No one likes falling sick, and even the most common of ailments can seem like the whisper of death sometimes. Unfortunately, the old saying that “it takes seven days if you treat it and a week if you don’t” seems to be quite accurate, despite all the promises that drug companies dole out.

Well, if that’s the case, the best way to make yourself feel better, and give yourself some relief and energy throughout the healing process is to eat plenty of healthy, immune-boosting foods. These foods should be easy on your digestive system and also help you stay hydrated, which is key when your body is recovering from an illness.

Read on to find out what the best foods are to eat when you’re feeling down in the dumps.