Here are 5 Reasons Why You Should Eat an Avocado Every Day

It seems to be a trend of recent times to see avocados blended into this, substituted for that, and whatnot. They’re the super-healthy, trendy, Instagram-worthy ingredient of late. But it might surprise you to hear that there might be a quite a bit of truth in that. So, it might be time to stop rolling your eyes at those “hipster folk” and take a leaf out of their book. Avocados are actually really good for you. So good, in fact, that you should probably make it a habit to eat one every day!

An avocado a day… keeps the doctor away? Read the reasons below and decide for yourself!