7 Symptoms Of Prediabetes You Shouldn’t Ignore

Increased Thirst

If you’re feeling unusually thirsty, especially after meals, it could be a sign of prediabetes. As we already know, the body works hard to eliminate the excess glucose in the blood. The way in which this happens is by diluting the blood and flushing it out through urine. To do this, the body draws moisture from the surrounding cells, which leaves you feeling dehydrated and thirsty.

For those with prediabetes, they may feel thirsty no matter how much water they drink because the process has already begun. But, studies suggest that staying hydrated daily can prevent the development of prediabetes, and therefore, type 2 diabetes as well.