7 Symptoms Of Prediabetes You Shouldn’t Ignore

Conclusion

If you felt like the symptoms on this list sound familiar to you, you might be experiencing prediabetes. But don’t panic! While prediabetes is a warning that your risk of type 2 diabetes is high, it can also be a wake up call that there needs to be some changes made to your lifestyle that can prevent the disease from happening.

Start small, make changes like drinking more water and parking your car far from the entrance so you walk a bit longer. Move on to bigger commitments like cutting out junk and sugary foods and beverages, eating more healthy meals, taking the stairs instead of the elevator, etc.

It may not be easy to reverse prediabetes, but it’s definitely worth it to lead a healthy and happy life.