9 Foods You Should Eat To Get Better When You’re Sick

5. Honey

Honey has been known for its medicinal properties since the ancient days, and it still stands head and shoulders above any other store-bought medicine even in today’s technologically advanced world. This is thanks to its abundant anti-microbial compounds.

In the olden days, people used honey as medicine in wound dressings, but today, a half teaspoon of honey in your tea can help fight against common diseases like the flu, cough, etc.